Tuesday, September 27, 2011

Alright!
Listen to this while you're reading :)

Had an awesome workout this morning! It was really though! Elin and I was exhausted by time we were done!

Mike gave us a great workout for the day! We started just after 7am and were done by 8:30am :)

The workout looked like this:
50 Turkish Get Ups
50 Sit ups
50 Back extensions
50 Back Squats with 90lbs weight
50 Push ups
50 Pull ups
50 Push presses
50 Knees to elbow (hanging)

It was awesome! 

We flew home in the Krusemobile (my own version of the Batmobile), I had a shower and made a pasta+tuna+egg meal! Great to eat right after a workout! 

Then I rushed back to school and had Ecology class, which was pretty interesting, I learn a lot of new things in that class, especially new English words :) I actually "took charge" of the class for a while! I had to clarify what the instructor was talking about since it's pretty hard to understand sometimes. Thanks Matilda for taking the picture :) I have fun with my Swedish classmates! 


Now I'm home again. Gonna study for the quizzes that I'll have tomorrow morning and fix a few things before my brother arrives later tonight! 

More updates later tonight!

Peace! You Stay Classy World!

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